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Kroger, BUTTER POPCORN, BUTTER

536 Calories
7.1g Protein
53.6g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 53.6g 58%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About BUTTER POPCORN, BUTTER

Kroger Butter Popcorn is a ready-to-eat flavored popcorn product sold under The Kroger Co.'s standard Kroger store brand. This is a classic American butter-flavored popcorn snack — whole-grain popped corn coated in vegetable oil and seasoned with salt and a natural butter flavor compound.

The ingredient list is minimal: popcorn, vegetable oil (corn, sunflower, or canola oil depending on availability), salt, and natural butter flavor. The natural butter flavor is a flavoring derived from natural sources that provides buttery taste without the use of actual dairy butter, which means this product may be dairy-free. However, natural butter flavor can be derived from dairy sources, and consumers with dairy allergies or following strict vegan protocols should verify the manufacturing declaration on current packaging.

Per 100g, this product provides 536 calories, 7.14 g of protein, 53.57 g of carbohydrates, 32.14 g of fat, and an impressive 10.7 g of dietary fiber. The fiber content of 10.7 g per 100g is among the highest of any common snack food category, reflecting the whole-grain nature of popcorn. Popcorn is a whole grain, and the fiber content supports its use as a more nutrient-dense snack compared to many chip-format products. Calorie density is high due to oil coating. The serving size is 28 g (approximately one ounce). This product is gluten-free. Its dairy status depends on the source of the natural butter flavor; absent specific dairy labeling, it may be suitable for dairy-free and vegan dietary patterns, but verification is recommended.

Ingredients

POPCORN VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SALT, NATURAL BUTTER FLAVOR.

Dietary Information

BUTTER POPCORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTER POPCORN, BUTTER include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, BUTTER POPCORN, BUTTER gets 5% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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