ENERGY BLEND vs YOGURT RAISIN TRAIL MIX
Nutrition comparison per 100 g serving
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ENERGY BLEND wins in 6 out of 11 nutrient categories
ENERGY BLEND: 6
vs
YOGURT RAISIN TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | ENERGY BLEND | YOGURT RAISIN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 450 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 33.3 g | 52.5 g | |
| Fat | 46.7 g | 25 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BLEND | YOGURT RAISIN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BLEND | YOGURT RAISIN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 383 MG | 188 MG |