ENERGY BARS vs MAPLE DONUT KETO BAR
Nutrition comparison per 100 g serving
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MAPLE DONUT KETO BAR wins in 5 out of 11 nutrient categories
ENERGY BARS: 4
vs
MAPLE DONUT KETO BAR: 5
(2 ties)
Overview
| Nutrient | ENERGY BARS | MAPLE DONUT KETO BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 480 cal | |
| Protein | 3.2 g | 20 g | |
| Carbs | 61.3 g | 32 g | |
| Fat | 16.1 g | 38 g | |
| Fiber | 3.2 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | MAPLE DONUT KETO BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BARS | MAPLE DONUT KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 274 MG | 250 MG |