ENCRUSTED FILLETS vs SCALLOPS WRAPPED IN HICKORY SMOKED BACON
Nutrition comparison per 100 g serving
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SCALLOPS WRAPPED IN HICKORY SMOKED BACON wins in 6 out of 11 nutrient categories
ENCRUSTED FILLETS: 2
vs
SCALLOPS WRAPPED IN HICKORY SMOKED BACON: 6
(3 ties)
Overview
| Nutrient | ENCRUSTED FILLETS | SCALLOPS WRAPPED IN HICKORY SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 240 cal | 202 cal | |
| Protein | 9 g | 17.2 g | |
| Carbs | 20 g | 2.0 g | |
| Fat | 14 g | 13.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCRUSTED FILLETS | SCALLOPS WRAPPED IN HICKORY SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCRUSTED FILLETS | SCALLOPS WRAPPED IN HICKORY SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 670 MG | 859 MG |