EMERALD vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
EMERALD wins in 8 out of 10 nutrient categories
EMERALD: 8
vs
COOKIES: 1
(1 ties)
Overview
Vitamins
| Vitamin | EMERALD | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | EMERALD | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 446 MG | 269 MG |