ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS vs SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS
Nutrition comparison per 100 g serving
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SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS wins in 5 out of 11 nutrient categories
ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS: 3
vs
SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS: 5
(3 ties)
Overview
| Nutrient | ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS | SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 432 cal | |
| Protein | 6.3 g | 11.4 g | |
| Carbs | 84.4 g | 63.6 g | |
| Fat | 1.6 g | 4.6 g | |
| Fiber | 3.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS | SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELDERBERRY-FLAVORED CEREAL PUFFS WITH ORGANIC STRAWBERRY-FILLED CRISP PILLOWS | SPICE N' NICE HOT CEREAL WITH CINNAMON & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 156 MG | 11 MG |