EL MOLINERO vs PLAIN PROTEIN WRAPS
Nutrition comparison per 100 g serving
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PLAIN PROTEIN WRAPS wins in 7 out of 11 nutrient categories
EL MOLINERO: 3
vs
PLAIN PROTEIN WRAPS: 7
(1 ties)
Overview
| Nutrient | EL MOLINERO | PLAIN PROTEIN WRAPS | Winner |
|---|---|---|---|
| Calories | 208 cal | 211 cal | |
| Protein | 4.2 g | 21.1 g | |
| Carbs | 45.8 g | 29.8 g | |
| Fat | 2.7 g | 5.3 g | |
| Fiber | 4.2 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MOLINERO | PLAIN PROTEIN WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | EL MOLINERO | PLAIN PROTEIN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 105 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 62 MG | 491 MG |