EL MEXICANO vs WILD CAUGHT ALASKA PINK SALMON
Nutrition comparison per 100 g serving
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EL MEXICANO wins in 4 out of 10 nutrient categories
EL MEXICANO: 4
vs
WILD CAUGHT ALASKA PINK SALMON: 3
(3 ties)
Overview
| Nutrient | EL MEXICANO | WILD CAUGHT ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 17.9 g | 22.2 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 3.6 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL MEXICANO | WILD CAUGHT ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL MEXICANO | WILD CAUGHT ALASKA PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 317 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 170 MG | 365 MG |