EGGPLANT IN ADJIKA SAUCE vs SLOPPY JOE SAUCE
Nutrition comparison per 100 g serving
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SLOPPY JOE SAUCE wins in 5 out of 11 nutrient categories
EGGPLANT IN ADJIKA SAUCE: 4
vs
SLOPPY JOE SAUCE: 5
(2 ties)
Overview
| Nutrient | EGGPLANT IN ADJIKA SAUCE | SLOPPY JOE SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 47 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 11.8 g | 10.9 g | |
| Fat | 10.9 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT IN ADJIKA SAUCE | SLOPPY JOE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | EGGPLANT IN ADJIKA SAUCE | SLOPPY JOE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 582 MG | 469 MG |