EGG WHITE vs SAUSAGE & BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & BUTTERMILK BISCUITS wins in 5 out of 11 nutrient categories
EGG WHITE: 4
vs
SAUSAGE & BUTTERMILK BISCUITS: 5
(2 ties)
Overview
| Nutrient | EGG WHITE | SAUSAGE & BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 183 cal | 308 cal | |
| Protein | 7.8 g | 9.9 g | |
| Carbs | 6.1 g | 31.9 g | |
| Fat | 13.9 g | 7.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE | SAUSAGE & BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG WHITE | SAUSAGE & BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 44 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 200 MG | 604 MG |