EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA vs VEGGIE BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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VEGGIE BREAKFAST BURRITO wins in 5 out of 11 nutrient categories
EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA: 4
vs
VEGGIE BREAKFAST BURRITO: 5
(2 ties)
Overview
| Nutrient | EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 211 cal | 212 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 23.9 g | 26.3 g | |
| Fat | 10.6 g | 9.6 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG & SAUSAGE ROLLED IN A FLOUR TORTILLA | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 423 MG | 295 MG |