EGG SALAD SANDWICH vs SIGNATURE SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
SIGNATURE SANDWICH wins in 6 out of 10 nutrient categories
EGG SALAD SANDWICH: 1
vs
SIGNATURE SANDWICH: 6
(3 ties)
Overview
| Nutrient | EGG SALAD SANDWICH | SIGNATURE SANDWICH | Winner |
|---|---|---|---|
| Calories | 262 cal | 196 cal | |
| Protein | 8.6 g | 10.9 g | |
| Carbs | 23.5 g | 26.1 g | |
| Fat | 15.0 g | 5.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD SANDWICH | SIGNATURE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.3 MG | Tie |
Minerals
| Mineral | EGG SALAD SANDWICH | SIGNATURE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 109 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 487 MG | 630 MG |