EGG SALAD GRAB AND GO SANDWICH vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 6 out of 11 nutrient categories
EGG SALAD GRAB AND GO SANDWICH: 4
vs
LUNDS & BYERLYS: 6
(1 ties)
Overview
| Nutrient | EGG SALAD GRAB AND GO SANDWICH | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 303 cal | 212 cal | |
| Protein | 8.5 g | 10.2 g | |
| Carbs | 16.2 g | 24.7 g | |
| Fat | 22.5 g | 6.7 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD GRAB AND GO SANDWICH | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | EGG SALAD GRAB AND GO SANDWICH | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 310 MG | 592 MG |