EGG ROLLS CHICKEN vs MINI PIEROGIES
Nutrition comparison per 100 g serving
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EGG ROLLS CHICKEN wins in 7 out of 11 nutrient categories
EGG ROLLS CHICKEN: 7
vs
MINI PIEROGIES: 3
(1 ties)
Overview
| Nutrient | EGG ROLLS CHICKEN | MINI PIEROGIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 200 cal | |
| Protein | 8.2 g | 5 g | |
| Carbs | 24.7 g | 36 g | |
| Fat | 4.7 g | 5 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS CHICKEN | MINI PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 2.4 MG |
Minerals
| Mineral | EGG ROLLS CHICKEN | MINI PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 353 MG | 390 MG |