EGG PASTA vs RAMEN

Nutrition comparison per 100 g serving

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RAMEN wins in 6 out of 11 nutrient categories

EGG PASTA: 2 vs RAMEN: 6 (3 ties)

Overview

Nutrient	EGG PASTA	RAMEN	Winner
Calories	375 cal	327 cal
Protein	14.3 g	12.7 g
Carbs	69.6 g	63.6 g
Fat	5.4 g	2.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG PASTA	RAMEN	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	EGG PASTA	RAMEN	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	1.4 MG	4.9 MG
Potassium, K	205 MG	0 MG
Sodium, Na	36 MG	1,364 MG

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