EGG NOODLES vs ENRICHED WIDE EGG NOODLES PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WIDE EGG NOODLES PASTA wins in 9 out of 14 nutrient categories
EGG NOODLES: 3
vs
ENRICHED WIDE EGG NOODLES PASTA: 9
(2 ties)
Overview
| Nutrient | EGG NOODLES | ENRICHED WIDE EGG NOODLES PASTA | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES | ENRICHED WIDE EGG NOODLES PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOODLES | ENRICHED WIDE EGG NOODLES PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 18 MG | 0 MG |