EGG FUSILLI vs MUSHROOM FETTUCCINE
Nutrition comparison per 100 g serving
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MUSHROOM FETTUCCINE wins in 5 out of 10 nutrient categories
EGG FUSILLI: 4
vs
MUSHROOM FETTUCCINE: 5
(1 ties)
Overview
| Nutrient | EGG FUSILLI | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 259 cal | 358 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 55.3 g | 78.3 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG FUSILLI | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | EGG FUSILLI | MUSHROOM FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 8.1 MG | |
| Sodium, Na | 624 MG | 17 MG |