EGG & CHEESE PROTEIN BOX vs SUNNYSIDE FARMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
EGG & CHEESE PROTEIN BOX: 5
vs
SUNNYSIDE FARMS: 5
(1 ties)
Overview
| Nutrient | EGG & CHEESE PROTEIN BOX | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Calories | 282 cal | 193 cal | |
| Protein | 12.8 g | 7.4 g | |
| Carbs | 11.5 g | 14.1 g | |
| Fat | 20.9 g | 12.6 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & CHEESE PROTEIN BOX | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,048.9 MG |
Minerals
| Mineral | EGG & CHEESE PROTEIN BOX | SUNNYSIDE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 296 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 261 MG | 237 MG |