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Know what is on your plate.

Entertainment Production House, SUNNYSIDE FARMS, APPLES, PECANS AND GOUDA

Lunch Snacks & Combinations Entertainment Production House Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

193 Calories
7.4g Protein
14.1g Carbs
12.6g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 22%
Carbs 14.1g 41%
Fat 12.6g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 5.9g 30%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 237mg 10%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.2g 8%
Total Sugars 11.1g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 296mg 23%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1,048.9 MG 1165%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 0.3 MG 2%
Sodium, Na 237 MG 10%

Nutrition Highlights

  • Good source of Calcium, Ca (23% DV).
  • Rich source of Vitamin C, total ascorbic acid (1165% of Daily Value per 100g).

About SUNNYSIDE FARMS, APPLES, PECANS AND GOUDA

Sunnyside Farms Apples, Pecans and Gouda is a ready-to-eat lunch snack combining fresh apple slices, Gouda cheese cubes, and candied pecans. A 135g serving provides 193 calories, 7.4g protein, 12.6g fat, 14.1g carbs, and 2.2g fiber. The combination of sweet apple, rich Gouda, and sugared pecans creates a balanced snack with protein and fat alongside carbohydrate. Convenient for a no-cook office or school lunch.

Ingredients

APPLES, GOUDA CHEESE CUBES (GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CANDIED PECANS (PECANS, SUGAR), CALCIUM ASCORBATE (A BLEND OF CALCIUM AND VITAMIN C).

Dietary Information

Notable micronutrients in SUNNYSIDE FARMS, APPLES, PECANS AND GOUDA include Vitamin C, total ascorbic acid (1165% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 193 calories per 100 grams, SUNNYSIDE FARMS, APPLES, PECANS AND GOUDA gets 15% of its calories from protein, 29% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Entertainment Production House, SUNNYSIDE FARMS, APPLES, PECANS AND GOUDA

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