EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES vs QUINOA COCONUT COOKIE
Nutrition comparison per 100 g serving
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EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES wins in 5 out of 10 nutrient categories
EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES: 5
vs
QUINOA COCONUT COOKIE: 4
(1 ties)
Overview
| Nutrient | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | QUINOA COCONUT COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 275 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 72 g | 30 g | |
| Fat | 12 g | 10 g | |
| Fiber | 8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | QUINOA COCONUT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 36 MG |
Minerals
| Mineral | EDUCATIONAL SNACKS ENGLISH & SPANISH COOKIES | QUINOA COCONUT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 200 MG | |
| Iron, Fe | 28.8 MG | 5.4 MG | |
| Sodium, Na | 280 MG | 5 MG |