EDUARDO'S FETTUCCINE ENRICHED EGG PASTA vs COUSCOUS
Nutrition comparison per 100 g serving
Ad 468x60
COUSCOUS wins in 6 out of 10 nutrient categories
EDUARDO'S FETTUCCINE ENRICHED EGG PASTA: 3
vs
COUSCOUS: 6
(1 ties)
Overview
| Nutrient | EDUARDO'S FETTUCCINE ENRICHED EGG PASTA | COUSCOUS | Winner |
|---|---|---|---|
| Calories | 263 cal | 356 cal | |
| Protein | 10.5 g | 13.3 g | |
| Carbs | 52.6 g | 71.1 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUARDO'S FETTUCCINE ENRICHED EGG PASTA | COUSCOUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | EDUARDO'S FETTUCCINE ENRICHED EGG PASTA | COUSCOUS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 18 MG | 911 MG |