EATWELL BRAND vs CHUNK LIGHT TUNA IN OIL
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT TUNA IN OIL wins in 3 out of 11 nutrient categories
EATWELL BRAND: 2
vs
CHUNK LIGHT TUNA IN OIL: 3
(6 ties)
Overview
| Nutrient | EATWELL BRAND | CHUNK LIGHT TUNA IN OIL | Winner |
|---|---|---|---|
| Calories | 286 cal | 143 cal | |
| Protein | 23.2 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EATWELL BRAND | CHUNK LIGHT TUNA IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EATWELL BRAND | CHUNK LIGHT TUNA IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 321 MG | 384 MG |