EASY SIDES IN MINUTES vs BUTTERLY DELICIOUS MASHED POTATOES
Nutrition comparison per 100 g serving
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BUTTERLY DELICIOUS MASHED POTATOES wins in 3 out of 10 nutrient categories
EASY SIDES IN MINUTES: 2
vs
BUTTERLY DELICIOUS MASHED POTATOES: 3
(5 ties)
Overview
| Nutrient | EASY SIDES IN MINUTES | BUTTERLY DELICIOUS MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 71.4 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY SIDES IN MINUTES | BUTTERLY DELICIOUS MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12.9 MG |
Minerals
| Mineral | EASY SIDES IN MINUTES | BUTTERLY DELICIOUS MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,786 MG | 2,679 MG |