EASY QUINOA BLENDS vs ORGANIC ANCIENT GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
EASY QUINOA BLENDS wins in 6 out of 11 nutrient categories
EASY QUINOA BLENDS: 6
vs
ORGANIC ANCIENT GRAIN: 4
(1 ties)
Overview
| Nutrient | EASY QUINOA BLENDS | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calories | 364 cal | 360 cal | |
| Protein | 13.6 g | 12 g | |
| Carbs | 63.6 g | 70 g | |
| Fat | 5.7 g | 4 g | |
| Fiber | 6.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EASY QUINOA BLENDS | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.9 MG | 0 MG |
Minerals
| Mineral | EASY QUINOA BLENDS | ORGANIC ANCIENT GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 20 MG | |
| Iron, Fe | 8.2 MG | 3 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 477 MG | 0 MG |