EARTH'S BEST vs POST
Nutrition comparison per 100 g serving
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EARTH'S BEST wins in 6 out of 10 nutrient categories
EARTH'S BEST: 6
vs
POST: 3
(1 ties)
Overview
| Nutrient | EARTH'S BEST | POST | Winner |
|---|---|---|---|
| Calories | 281 cal | 126 cal | |
| Protein | 5.3 g | 4.0 g | |
| Carbs | 29.8 g | 18.2 g | |
| Fat | 14.0 g | 4.0 g | |
| Fiber | 3.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH'S BEST | POST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | EARTH'S BEST | POST | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 10 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 439 MG | 263 MG |