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POST, BREAKFAST BOWLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 263 MG | 11% |
About POST, BREAKFAST BOWLS
Post Breakfast Bowls feature cooked steel cut oats with bacon, brown sugar, and maple syrup. A 198g serving has 126 calories, 4.04g of protein, 18.18g of carbohydrates, 4.04g of fat, and 1.5g of fiber. A savory-sweet pre-made oatmeal bowl that requires minimal preparation. The bacon and maple syrup combination makes it an unusual but convenient breakfast option.
Ingredients
COOKED STEEL CUT OATS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), BROWN SUGAR, MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, MAPLE SYRUP, NATURAL FLAVOR, SALT, TORULA YEAST, MALTODEXTRIN, CARAMEL COLOR.
Calorie Breakdown
At 126 calories per 100 grams, POST, BREAKFAST BOWLS gets 13% of its calories from protein, 58% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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