POST vs SAUSAGE & BISCUITS
Nutrition comparison per 100 g serving
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SAUSAGE & BISCUITS wins in 6 out of 11 nutrient categories
POST: 3
vs
SAUSAGE & BISCUITS: 6
(2 ties)
Overview
| Nutrient | POST | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calories | 126 cal | 341 cal | |
| Protein | 4.0 g | 9.9 g | |
| Carbs | 18.2 g | 31.9 g | |
| Fat | 4.0 g | 19.8 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POST | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POST | SAUSAGE & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 263 MG | 791 MG |