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EARTHBOUND FARM vs MELISSA'S

Nutrition comparison per 100 g serving

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EARTHBOUND FARM wins in 8 out of 11 nutrient categories
EARTHBOUND FARM: 8 vs MELISSA'S: 2 (1 ties)

Overview

Nutrient EARTHBOUND FARM MELISSA'S Winner
Calories 35 cal 71 cal
Protein 4.7 g 3.5 g
Carbs 3.5 g 10.6 g
Fat 0 g 1.8 g
Fiber 2.4 g 5.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin EARTHBOUND FARM MELISSA'S Winner
Vitamin C, total ascorbic acid 155.3 MG 98.8 MG

Minerals

Mineral EARTHBOUND FARM MELISSA'S Winner
Calcium, Ca 235 MG 47 MG
Iron, Fe 3.2 MG 1.7 MG
Potassium, K 376 MG 0 MG
Sodium, Na 65 MG 124 MG
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