EARTHBOUND FARM vs BROCCOLI BOUQUET
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 7 out of 11 nutrient categories
EARTHBOUND FARM: 7
vs
BROCCOLI BOUQUET: 0
(4 ties)
Overview
| Nutrient | EARTHBOUND FARM | BROCCOLI BOUQUET | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | BROCCOLI BOUQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 155.3 MG | 91.8 MG |
Minerals
| Mineral | EARTHBOUND FARM | BROCCOLI BOUQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 65 MG | 35 MG |