EARLY HARVEST SWEET PEAS vs SLICED BAMBOO SHOOTS IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
EARLY HARVEST SWEET PEAS wins in 5 out of 10 nutrient categories
EARLY HARVEST SWEET PEAS: 5
vs
SLICED BAMBOO SHOOTS IN WATER: 4
(1 ties)
Overview
| Nutrient | EARLY HARVEST SWEET PEAS | SLICED BAMBOO SHOOTS IN WATER | Winner |
|---|---|---|---|
| Calories | 56 cal | 23 cal | |
| Protein | 3.2 g | 2.3 g | |
| Carbs | 9.6 g | 3.0 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 3.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARLY HARVEST SWEET PEAS | SLICED BAMBOO SHOOTS IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 1.8 MG |
Minerals
| Mineral | EARLY HARVEST SWEET PEAS | SLICED BAMBOO SHOOTS IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 240 MG | 15 MG |