EAGLE MILLS White Whole Wheat 100 Percent Ultragrain vs Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box
Nutrition comparison per 100 g serving
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Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box wins in 6 out of 13 nutrient categories
EAGLE MILLS White Whole Wheat 100 Percent Ultragrain: 5
vs
Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box: 6
(2 ties)
Overview
| Nutrient | EAGLE MILLS White Whole Wheat 100 Percent Ultragrain | Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box | Winner |
|---|---|---|---|
| Calories | 367 cal | 369 cal | |
| Protein | 13.3 g | 8.9 g | |
| Carbs | 76.7 g | 76.2 g | |
| Fat | 1.7 g | 4.9 g | |
| Fiber | 13.3 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EAGLE MILLS White Whole Wheat 100 Percent Ultragrain | Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EAGLE MILLS White Whole Wheat 100 Percent Ultragrain | Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 90 MG | |
| Phosphorus, P | 0 MG | 310 MG | |
| Potassium, K | 467 MG | 260 MG | |
| Sodium, Na | 0 MG | 459 MG |