DUTCH FARMS vs BREAKSTONE'S
Nutrition comparison per 100 g serving
Ad 468x60
BREAKSTONE'S wins in 5 out of 10 nutrient categories
DUTCH FARMS: 2
vs
BREAKSTONE'S: 5
(3 ties)
Overview
| Nutrient | DUTCH FARMS | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calories | 81 cal | 71 cal | |
| Protein | 8.1 g | 8.9 g | |
| Carbs | 8.1 g | 7.1 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH FARMS | BREAKSTONE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH FARMS | BREAKSTONE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 105 MG | 327 MG |