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DUTCH FARMS, FAT FREE RICOTTA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (0g per 100g).
About DUTCH FARMS, FAT FREE RICOTTA CHEESE
Dutch Farms Fat Free Ricotta Cheese is a lean dairy product made from whey, whey protein concentrate, and skim milk powder. Each 62g serving provides 50 calories, 5g protein, 5g carbs, and zero fat. It works as a lower-calorie substitute in lasagna, stuffed pasta, or cheesecake recipes where some creaminess is needed without the fat of full-fat ricotta. The texture is slightly thinner than traditional ricotta.
Ingredients
PASTEURIZED WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK POWDER, VINEGAR AND CARRAGEENAN.
Dietary Information
DUTCH FARMS, FAT FREE RICOTTA CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, DUTCH FARMS, FAT FREE RICOTTA CHEESE gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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