DUTCH CRUNCH SANDWICH ROLLS vs ROUND TOP WHITE
Nutrition comparison per 100 g serving
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ROUND TOP WHITE wins in 7 out of 13 nutrient categories
DUTCH CRUNCH SANDWICH ROLLS: 3
vs
ROUND TOP WHITE: 7
(3 ties)
Overview
| Nutrient | DUTCH CRUNCH SANDWICH ROLLS | ROUND TOP WHITE | Winner |
|---|---|---|---|
| Calories | 224 cal | 255 cal | |
| Protein | 4.5 g | 6.4 g | |
| Carbs | 44.9 g | 51.1 g | |
| Fat | 3.2 g | 2.1 g | |
| Fiber | 0.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH CRUNCH SANDWICH ROLLS | ROUND TOP WHITE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH CRUNCH SANDWICH ROLLS | ROUND TOP WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Sodium, Na | 538 MG | 468 MG |