DURUM ATTA vs STABILIZED RICE BRAN
Nutrition comparison per 100 g serving
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STABILIZED RICE BRAN wins in 7 out of 15 nutrient categories
DURUM ATTA: 4
vs
STABILIZED RICE BRAN: 7
(4 ties)
Overview
| Nutrient | DURUM ATTA | STABILIZED RICE BRAN | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 70 g | 53.3 g | |
| Fat | 3.3 g | 20 g | |
| Fiber | 3.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURUM ATTA | STABILIZED RICE BRAN | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DURUM ATTA | STABILIZED RICE BRAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 6 MG | 20 MG | |
| Potassium, K | 0 MG | 1,487 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |