DURUM ATTA vs NASH'S ORGANIC PRODUCE
Nutrition comparison per 100 g serving
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DURUM ATTA wins in 6 out of 13 nutrient categories
DURUM ATTA: 6
vs
NASH'S ORGANIC PRODUCE: 4
(3 ties)
Overview
| Nutrient | DURUM ATTA | NASH'S ORGANIC PRODUCE | Winner |
|---|---|---|---|
| Calories | 367 cal | 344 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 70 g | 71.9 g | |
| Fat | 3.3 g | 1.6 g | |
| Fiber | 3.3 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURUM ATTA | NASH'S ORGANIC PRODUCE | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DURUM ATTA | NASH'S ORGANIC PRODUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 6 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |