DUNBAR'S vs MUSHROOMS

Nutrition comparison per 100 g serving

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MUSHROOMS wins in 5 out of 11 nutrient categories

DUNBAR'S: 4 vs MUSHROOMS: 5 (2 ties)

Overview

Nutrient	DUNBAR'S	MUSHROOMS	Winner
Calories	88 cal	23 cal
Protein	0 g	2.3 g
Carbs	21.3 g	3.1 g
Fat	0 g	0.8 g
Fiber	0.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	DUNBAR'S	MUSHROOMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DUNBAR'S	MUSHROOMS
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	12 MG	308 MG

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