DULION vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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DULION wins in 6 out of 11 nutrient categories
DULION: 6
vs
OATMEAL COOKIES: 2
(3 ties)
Overview
| Nutrient | DULION | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 483 cal | |
| Protein | 14.3 g | 3.5 g | |
| Carbs | 32.1 g | 69.0 g | |
| Fat | 28.6 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULION | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DULION | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 397 MG |