DULCE DE LECHE vs CACAO NIBS ROASTED & SHELLED CACAO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CACAO NIBS ROASTED & SHELLED CACAO BEANS wins in 4 out of 10 nutrient categories
DULCE DE LECHE: 3
vs
CACAO NIBS ROASTED & SHELLED CACAO BEANS: 4
(3 ties)
Overview
| Nutrient | DULCE DE LECHE | CACAO NIBS ROASTED & SHELLED CACAO BEANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 636 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 55 g | 27.3 g | |
| Fat | 16.3 g | 54.6 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCE DE LECHE | CACAO NIBS ROASTED & SHELLED CACAO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DULCE DE LECHE | CACAO NIBS ROASTED & SHELLED CACAO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |