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Know what is on your plate.

Scharffen Berger Chocolate Maker, CACAO NIBS ROASTED & SHELLED CACAO BEANS

Baking Decorations & Dessert Toppings Scharffen Berger Chocolate Maker, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

636 Calories
9.1g Protein
27.3g Carbs
54.6g Fat
18.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 10%
Carbs 27.3g 30%
Fat 54.6g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 636
% Daily Value*
Total Fat 54.6g 70%
Saturated Fat 31.8g 159%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.3g 10%
Dietary Fiber 18.2g 65%
Total Sugars 4.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.6mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.6 MG 36%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About CACAO NIBS ROASTED & SHELLED CACAO BEANS

Scharffen Berger Cacao Nibs are roasted and shelled cacao beans providing 636 calories, 9.09g protein, 27.27g carbs, 54.55g fat, and 18.2g fiber per 22g serving. Made from a single ingredient, these minimally processed cacao nibs are an exceptionally high-fiber, high-fat source of natural cocoa flavor for baking and toppings.

Ingredients

CACAO NIBS.*

Dietary Information

CACAO NIBS ROASTED & SHELLED CACAO BEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAO NIBS ROASTED & SHELLED CACAO BEANS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 636 calories per 100 grams, CACAO NIBS ROASTED & SHELLED CACAO BEANS gets 6% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Scharffen Berger Chocolate Maker, CACAO NIBS ROASTED & SHELLED CACAO BEANS

See how Scharffen Berger Chocolate Maker, CACAO NIBS ROASTED & SHELLED CACAO BEANS compares to other foods in terms of nutrition:

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