DUELING DUET ROLL WR vs VEGETABLE ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE ROLL WR wins in 7 out of 10 nutrient categories
DUELING DUET ROLL WR: 2
vs
VEGETABLE ROLL WR: 7
(1 ties)
Overview
| Nutrient | DUELING DUET ROLL WR | VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calories | 164 cal | 148 cal | |
| Protein | 7.2 g | 2.9 g | |
| Carbs | 25.7 g | 30 g | |
| Fat | 3.3 g | 2.9 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUELING DUET ROLL WR | VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2 MG |
Minerals
| Mineral | DUELING DUET ROLL WR | VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 336 MG | 343 MG |