DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS: 4
vs
TOPS: 5
(1 ties)
Overview
| Nutrient | DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS | TOPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 238 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 57.1 g | 54.8 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 9.6 MG | 3.4 MG | |
| Sodium, Na | 2,500 MG | 24 MG |