DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS vs TOASTED COCONUT CRUNCH
Nutrition comparison per 100 g serving
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DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS wins in 6 out of 10 nutrient categories
DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS: 6
vs
TOASTED COCONUT CRUNCH: 0
(4 ties)
Overview
| Nutrient | DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS | TOASTED COCONUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 286 cal | 714 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 92.9 g | |
| Fat | 3.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS | TOASTED COCONUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | DRY SALTED PLUMS WITH CHILI & CHAMOY SALADITOS | TOASTED COCONUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 2.6 MG | |
| Sodium, Na | 2,500 MG | 36 MG |