DRY ROASTED & SEASONED PISTACHIOS vs WHITE FUDGE DIPPED PRETZELS
Nutrition comparison per 100 g serving
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DRY ROASTED & SEASONED PISTACHIOS wins in 5 out of 10 nutrient categories
DRY ROASTED & SEASONED PISTACHIOS: 5
vs
WHITE FUDGE DIPPED PRETZELS: 4
(1 ties)
Overview
| Nutrient | DRY ROASTED & SEASONED PISTACHIOS | WHITE FUDGE DIPPED PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 476 cal | |
| Protein | 20 g | 4.8 g | |
| Carbs | 30 g | 66.7 g | |
| Fat | 43.3 g | 19.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED & SEASONED PISTACHIOS | WHITE FUDGE DIPPED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | DRY ROASTED & SEASONED PISTACHIOS | WHITE FUDGE DIPPED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 350 MG | 643 MG |