DRY ROASTED BERRY EDAMAME BLEND vs MAMMOTH SALTED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED BERRY EDAMAME BLEND wins in 6 out of 11 nutrient categories
DRY ROASTED BERRY EDAMAME BLEND: 6
vs
MAMMOTH SALTED PECANS: 3
(2 ties)
Overview
| Nutrient | DRY ROASTED BERRY EDAMAME BLEND | MAMMOTH SALTED PECANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 714 cal | |
| Protein | 23.3 g | 10.7 g | |
| Carbs | 43.3 g | 14.3 g | |
| Fat | 20 g | 75 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRY ROASTED BERRY EDAMAME BLEND | MAMMOTH SALTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRY ROASTED BERRY EDAMAME BLEND | MAMMOTH SALTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Potassium, K | 967 MG | 0 MG | |
| Sodium, Na | 283 MG | 357 MG |