DRINKABLE LOWFAT GREEK STYLE YOGURT vs WHOLESOY & CO.
Nutrition comparison per 100 g serving
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DRINKABLE LOWFAT GREEK STYLE YOGURT wins in 8 out of 11 nutrient categories
DRINKABLE LOWFAT GREEK STYLE YOGURT: 8
vs
WHOLESOY & CO.: 2
(1 ties)
Overview
| Nutrient | DRINKABLE LOWFAT GREEK STYLE YOGURT | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Calories | 90 cal | 100 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 15.8 g | 18.8 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRINKABLE LOWFAT GREEK STYLE YOGURT | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | DRINKABLE LOWFAT GREEK STYLE YOGURT | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 56 MG | 15 MG |