DRIED WOODEAR MUSHROOMS vs INCA'S FOOD
Nutrition comparison per 100 g serving
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DRIED WOODEAR MUSHROOMS wins in 4 out of 10 nutrient categories
DRIED WOODEAR MUSHROOMS: 4
vs
INCA'S FOOD: 1
(5 ties)
Overview
| Nutrient | DRIED WOODEAR MUSHROOMS | INCA'S FOOD | Winner |
|---|---|---|---|
| Calories | 300 cal | 388 cal | |
| Protein | 10 g | 2.4 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 2.4 g | |
| Fiber | 10 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED WOODEAR MUSHROOMS | INCA'S FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED WOODEAR MUSHROOMS | INCA'S FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |