DRIED SHRIMPS vs ORGANIC ETHNIC SEASONING
Nutrition comparison per 100 g serving
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DRIED SHRIMPS wins in 7 out of 10 nutrient categories
DRIED SHRIMPS: 7
vs
ORGANIC ETHNIC SEASONING: 2
(1 ties)
Overview
| Nutrient | DRIED SHRIMPS | ORGANIC ETHNIC SEASONING | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 29.8 g | 28.6 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 138.1 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED SHRIMPS | ORGANIC ETHNIC SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | DRIED SHRIMPS | ORGANIC ETHNIC SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 571 MG | |
| Iron, Fe | 12.9 MG | 10.3 MG | |
| Sodium, Na | 2,396 MG | 0 MG |