DRIED SHIITAKE MUSHROOM vs SUN DRIED & SLICED DAIKON RADISH
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED & SLICED DAIKON RADISH wins in 8 out of 14 nutrient categories
DRIED SHIITAKE MUSHROOM: 5
vs
SUN DRIED & SLICED DAIKON RADISH: 8
(1 ties)
Overview
| Nutrient | DRIED SHIITAKE MUSHROOM | SUN DRIED & SLICED DAIKON RADISH | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 28.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED SHIITAKE MUSHROOM | SUN DRIED & SLICED DAIKON RADISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | DRIED SHIITAKE MUSHROOM | SUN DRIED & SLICED DAIKON RADISH | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 429 MG | |
| Iron, Fe | 25.7 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 57 MG | 143 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |