DRIED PORCINI MUSHROOMS vs GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR
Nutrition comparison per 100 g serving
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DRIED PORCINI MUSHROOMS wins in 7 out of 11 nutrient categories
DRIED PORCINI MUSHROOMS: 7
vs
GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR: 3
(1 ties)
Overview
| Nutrient | DRIED PORCINI MUSHROOMS | GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 33.3 g | 25.7 g | |
| Carbs | 44.4 g | 60 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 22.2 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED PORCINI MUSHROOMS | GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 166.7 MG | 3.4 MG |
Minerals
| Mineral | DRIED PORCINI MUSHROOMS | GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 57 MG | |
| Iron, Fe | 30 MG | 4.1 MG | |
| Potassium, K | 0 MG | 971 MG | |
| Sodium, Na | 0 MG | 229 MG |